If you’ve been scrolling through social media lately you’ve probably heard of the term “self care” and “self-love”,  the concept of taking care of one’s well being starting from the food you eat, exercising regularly, and getting enough sleep has been around from ages, but recently it has been brought up quite often, people are trying to find different approaches to taking care of themselves and avoid burnouts trying to keep up with the fast pace of their daily lives. 

Time to experience the benefits of mind, body and soul. 

Who will agree with me? The best way to detox and relax is by traveling! We all live a crazy and hectic lifestyle, and we choose to travel when we need to get away from the hustle and bustle. Traveling is not only about endless adventure, fun and thrill, it is also about educating oneself through all the experiences that enrich the mind, body and soul. When you travel, you strike a balance between the crazy life that you left behind and the enrichment that awaits you. You finally find sanity! Of course, traveling solo or traveling in a group is the most preferred choice. But, when do you know that you are ready for a wellness group trip?